Weigh In record (no journal entry) for 21 August 2023
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70 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.33g | Prot: 28.84g | Carbs: 13.02g.
Lunch: Arroz Parboilizado Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 1.6 kg a Week
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grazielamartins68536's Weight History
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