Weigh In record (no journal entry) for 20 August 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 81.74g | Prot: 128.74g | Carbs: 340.73g.
Breakfast: Gold Standard 100% Whey Protein, Claras de Huevo, Avena, Leche Light, Fresas, Plátano, Huevo. Lunch: Panacota, Pizza de Queso de Masa Delgada, Mayonesa, Mangos, Dolores Medallones de Atún, Tostadas, Bolillo. Dinner: Higos, Cerezas. more...
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Losing 0.4 kg a Week
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