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Nothing exciting to post re todays food, came in under and I’m trundling along in track. So here’s a photo of my bike ride today … the joys of annual leave and no real plans 😊
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1330 kcal
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Fat: 78.35g | Prot: 69.16g | Carbs: 90.44g.
Breakfast: Deliciously Ella Fruit & Nut Oat Bar. Dinner: Cooked Green String Beans (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Marks & Spencer New Potatoes & Vegetables, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Sainsbury's Sea Bass Fillet. Snacks/Other: Shepherd's Pie with Beef, Moser Roth Finest Dark Chocolate 85%. more...
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 Comments
Sooooooo jealous (in a nice way ) 👍
23 Aug 23 by member: humpTdumpty
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the scenery is incredible
23 Aug 23 by member: Corystuvach
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It looks very tranquil. Enjoy your time off ☺
24 Aug 23 by member: Jolitt
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Thank you !!!!! Haha HumpT …. So good to be back in the saddle 🚴♀️
24 Aug 23 by member: SairThom
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SairThom's Weight History
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