Weigh In record (no journal entry) for 23 August 2023
|
84.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 14.80g | Prot: 119.95g | Carbs: 102.30g.
Breakfast: Actimel Erdbeere. Lunch: Bon-Ri Express Reis Parboiled Langkornreis, Purland Frische Hähnchen-Ministeaks. Snacks/Other: Gutes Land High Protein Himbeer-Granatapfel . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MathisB.'s Weight History
|