Weigh In record (no journal entry) for 23 August 2023
|
59 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 59.44g | Prot: 45.66g | Carbs: 87.46g.
Breakfast: Мираторг Стейк "Минутка", Савушкин Продукт Йогурт Греческий Teos 2%, Самокат Гранола Шоколадная, Самокат Сырок Творожный Самокат в Молочном Шоколаде, с Твёрдым Сыром Palermo, 23% 55 г. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настик121's Weight History
|