Weigh In record (no journal entry) for 23 August 2023
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52 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.53g | Prot: 98.51g | Carbs: 153.98g.
Breakfast: Prozis Almond Butter, Prozis Oatmeal Nutchoc, Prozis Rice Porridge Instant Cookie Flavor, Le Naturelle Albume d'uovo, Banana. Lunch: Petto di Pollo, Carne, Prozis Krispees Trigons Black Rice, Monini Olio Extra Vergine di Oliva. Dinner: Welless Albume d'uovo, Petto di Pollo, Carne, Britti Gallette ai Cinque Cereali, Monini Olio Extra Vergine di Oliva. Snacks/Other: Prozis Protein Vegetable Caramelized Popcorn, Danone Hipro 48G Proteine Bianco, Prozis Peanut Butter, Lindt Excellence 90% Cacao, Banana, Consilia Latte Scremato senza Lattosio , Banana, Milkeria Yogurt Greco 0%. more...
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Losing 3.5 kg a Week
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Sarabert's Weight History
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