Weigh In record (no journal entry) for 23 August 2023
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 56.36g | Prot: 51.72g | Carbs: 157.10g.
Breakfast: Фрутім Соковита Вишня, Красные Помидоры, Norven Форель Слабосоленая, Philadelphia Сыр, Блины. Dinner: Хачапури по-Аджарски. Snacks/Other: АВК Kresko Шоколад. more...
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Losing 2.1 kg a Week
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dkolesnyk_'s Weight History
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