Weigh In record (no journal entry) for 22 August 2023
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 22.70g | Prot: 46.29g | Carbs: 137.82g.
Breakfast: Banane. Lunch: Oeuf, Carrefour Fromage Blanc 0%, Casino Épinards en Branches, Vin Rosé, Sodeb'O La Pizza 4 Fromages. Dinner: Corn Flakes, Nectarines, Andros Confiture Allégée Abricots, Carrefour Fromage Blanc 0%, Maggi Soupe Japonaise. Snacks/Other: Casino Choco Gaufrette. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|