LittleLemmonTree's Journal, 23 Aug 23

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Weigh In record (no journal entry) for 23 August 2023

62.4 kg Lost so far: 1.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

1168 kcal

Fat: 45.56g | Prot: 100.46g | Carbs: 86.16g. Breakfast: Tesco Skimmed Milk, Kolozzeum Pure Whey. Lunch: Chilli Con Carne with Beans. Dinner: Cook Chilli Con Carne. Snacks/Other: Lindt Lindor Milk Chocolate Bar. more...

229 kcal

Exercise: walking, tredmil - 42 minutes, Garmin - 23 hours and 18 minutes. more...

Losing 2.5 kg a Week

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LittleLemmonTree's Weight History

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LittleLemmonTree's Journal, 23 Aug 23

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LittleLemmonTree's Weight History