Weigh In record (no journal entry) for 23 August 2023
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122.2 kg
Lost so far: 8.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 45.94g | Prot: 82.29g | Carbs: 9.63g.
Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Lackmann Sauerrahm 30%, Лук, Тунец в Воде (Консервы), Зеленый Листовой Салат, Сыр Гауда, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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planovaja.lena's Weight History
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