Weigh In record (no journal entry) for 23 August 2023
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65.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 46.12g | Prot: 43.18g | Carbs: 136.79g.
Breakfast: Souvenir Doce de Leite Pastoso, Piraquê Biscoito de Maizena, Morangos, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Abacaxi. Lunch: Batatas Fritas, Frango (Empanado e Frito), Feijão Preto Cozido, Arroz Integral. Dinner: Nissin Miojo Galinha Caipira. more...
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Gaining 0.1 kg a Week
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gabi.telles's Weight History
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