Weigh In record (no journal entry) for 23 August 2023
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 20.78g | Prot: 76.14g | Carbs: 67.85g.
Breakfast: Laranjas, Rainha Costelinha Suína, Frango Desfiado, Músculo Bovino Cozido, Pão Francês. more...
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Losing 0.0 kg a Week
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AriannyFerri34's Weight History
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