Weigh In record (no journal entry) for 23 August 2023
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 59.90g | Prot: 52.85g | Carbs: 123.98g.
Breakfast: Jussara Leite Integral, Catupiry Requeijão Cremoso, Croissants de Queijo. Lunch: Seara Peito de Frango Desfiado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Catupiry Requeijão Cremoso, Alpino Alpino Black Top, Ovo, Da Terrinha Tapioca. more...
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Gaining 0.0 kg a Week
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