Weigh In record (no journal entry) for 23 August 2023
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98.5 kg
Lost so far: 4.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 11.49g | Prot: 27.38g | Carbs: 73.77g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Zumo de Tomate. Dinner: Hacendado Biscotes Integrales, Hero Baby Potito Menestra de Verduras con Ternera y Jamón , Hacendado Queso Untar Light, Hacendado Zumo de Tomate. more...
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Losing 8.1 kg a Week
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behappyalways's Weight History
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