Weigh In record (no journal entry) for 24 August 2023
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58.9 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 67.91g | Prot: 46.86g | Carbs: 148.93g.
Breakfast: Mission Deli Лепёшки Оригинальные, Unagrande Моцарелла. Lunch: Форель, Мистраль Рис Басмати Отварной. Dinner: Грецкие Орехи, Настоящий Пломбир Мороженое Пломбир Ванильный в Вафлях, Конфета. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Garayeva1986's Weight History
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