lemke 96's Journal, 24 Aug 23

Aber immer noch unter 60,zwar nur knapp aber bin zufrieden!!!
59.9 kg Lost so far: 2.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
653 kcal Fat: 20.44g | Prot: 43.70g | Carbs: 75.46g.   Breakfast: Roggenbrötchen, Penny Markt Hähnchensalami, Hähnchenbrustfilet, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Bananarama. more...
Gaining 0.7 kg a Week

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lemke 96's Weight History


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