Weigh In record (no journal entry) for 24 August 2023
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83.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 21.45g | Prot: 16.05g | Carbs: 6.26g.
Breakfast: Плавленный Сыр, Огурец (без Кожуры), Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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nazken93's Weight History
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