Weigh In record (no journal entry) for 23 August 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 155.81g | Prot: 109.33g | Carbs: 168.93g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Plátano, Limón, Herdez Lomo de Atún en Agua, Aires De Campo Nuez Garapiñada, Barcel Chips Jalapeño, Sanissimo Salmas (Paquete), Tortillas de Maíz, Huevo Revuelto, Tocino (Curado, Frito, Cocido). more...
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Gaining 0.1 kg a Week
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PanchoPacman's Weight History
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