Weigh In record (no journal entry) for 13 August 2015
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 66.46g | Prot: 66.50g | Carbs: 181.74g.
Breakfast: Nescafe Caffè per Latte, Lea Recettes De Celiane Tortina ai Lamponi, Granovita Organic Soya-Drink. Lunch: Olive Nere, Ananas, Barilla Integrale Pennette Rigate, Olio Extra Vergine di Oliva, Broccoli. Dinner: Olive (Piccole-Extra Large), Lulu Sliced Bread Brown, Ananas, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone. Snacks/Other: Pavesini Pavesini, Granovita Organic Soya-Drink, Caffè (in Polvere). more...
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Losing 0.1 kg a Week
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DanielaAD's Weight History
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