|
MC
|
59.5 kg
Lost so far: 12.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 45.68g | Prot: 78.05g | Carbs: 78.73g.
Breakfast: 西瓜, 義美 豆花, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 白切雞, 全聯 滷味拼盤. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|