Weigh In record (no journal entry) for 24 August 2023
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97.6 kg
Lost so far: 2.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 66.12g | Prot: 31.69g | Carbs: 82.20g.
Breakfast: Красные Помидоры, Останкино Московская Варено-Копченая Колбаса, Яичница, Аджика, Eco Botanica Мармелад со Вкусом Чёрной Смородины и Семёнами Чиа, Чай. Snacks/Other: Север Торт Киевский, Капучино. more...
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Losing 3.9 kg a Week
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ВАСИЛИЙБЕЛЬЦЕВ's Weight History
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