Weigh In record (no journal entry) for 24 August 2023
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48.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 30.04g | Prot: 22.67g | Carbs: 45.01g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: ПП Кондиционерская №1 Чизкейк Сникерс, Шоколадница Латте. more...
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Losing 2.8 kg a Week
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sofikotik's Weight History
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