Kootakun's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
114.1 kg Lost so far: 38.9 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
1335 kcal Fat: 64.83g | Prot: 146.71g | Carbs: 45.77g.   Lunch: Bodylab WHEY 100. Dinner: Eldorado Kycklingfilé , Köttfärs, Friterad, Doppad i Frityrsmet Aubergine. more...
1129 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Kootakun's Weight History


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