xjennings's Journal, 13 Aug 15

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Weigh In record (no journal entry) for 13 August 2015

121.2 kg Lost so far: 14.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

1015 kcal

Fat: 41.00g | Prot: 104.00g | Carbs: 66.00g. Breakfast: New Direction Cheddar Broccoli Soup. Lunch: New Direction Chocolate Beverage with Fiber. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: MWLC Fullfill mixed fruit drink, Lay's Lay's Wavy West Coast Truffle Fries, New Direction Chocolate Beverage with Fiber. more...

3152 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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xjennings's Journal, 13 Aug 15

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xjennings's Weight History