Weigh In record (no journal entry) for 24 August 2023
|
93 kg
Lost so far: 55.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 51.45g | Prot: 38.75g | Carbs: 100.17g.
Lunch: Felix Aioli Majoneesi, Pirkka Isot Valkoiset Pavut Suolaliemessä, IKEA Kasvispyörykät. Dinner: Oolannin Kuorelliset Lohkoperunat Sea Salt & Black Pepper, Parsakaali, Felix Aioli Majoneesi, Apetit Kukkakaali Wings. Snacks/Other: Kotimaista Kermajuusto 27%, Friggs Riisikakku Chiansiemenet & Merisuola. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|