Weigh In record (no journal entry) for 24 August 2023
|
61.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 7.24g | Prot: 7.21g | Carbs: 11.08g.
Lunch: Omelete ou Ovos Mexidos, Skol Puro Malte, Salad Creations Tomate. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|