Weigh In record (no journal entry) for 24 August 2023
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104.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 80.80g | Prot: 131.82g | Carbs: 212.06g.
Breakfast: Torta di Mele Classica. Lunch: Pesca, Olio Extra Vergine di Oliva, Zucchine, Polpette. Dinner: Pane Bianco, Peperoni Verdi, Olio Extra Vergine di Oliva, Branzino. Snacks/Other: Susine, Uva Bianca. more...
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Losing 4.6 kg a Week
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andreamarino13's Weight History
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