Weigh In record (no journal entry) for 24 August 2023
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3178 kcal
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Fat: 77.30g | Prot: 286.73g | Carbs: 356.69g.
Breakfast: Queso Oaxaca, Tortillas de Maíz, PAM Aceite de Oliva, San Juan Claras de Huevo, Huevo, Soyamigo Proteína de Soya Texturizada con Sabor a Pastor, Member's Mark Mix de Berries , Yoplait Yogurt Griego sin Azúcar Añadida, Dymatize Nutrition Iso 100. Lunch: Carne de Soya, Sopa de Verduras Vegetariana (Preparada con Agua), Guiso de Lentejas, Sopa de Verduras Vegetariana (Preparada con Agua), Guiso de Lentejas, Proteina de Soya. Dinner: McCormick Mermelada de Fresa Light, Coronado Cajeta Cero, HEARTBEST Leche de Chicharo y Amaranto, Kellogg's Corn Flakes Original . Snacks/Other: Alimentos Colpac Galletas de Ajonjolí, Gamesa Chokis, Coronado Cajeta Cero, Okko Corn Cakes, NotCo Not Milk Zero Sugar, Electrolit Suero Rehidratante, NotCo Not Milk Zero Sugar, HEARTBEST Leche de Chicharo y Amaranto. more...
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Gaining 2.1 kg a Week
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mariordz_'s Weight History
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