Weigh In record (no journal entry) for 26 April 2022
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 54.25g | Prot: 35.39g | Carbs: 176.87g.
Breakfast: Pomme, Oeuf, Bjorg Flocons d'avoine Complète, Jus de Citron. Lunch: Lindt Chocolat Noir Sésame Grillé, Carrefour Flan Pâtissier, Saint Eloi Lentilles Vertes Cuites , Marque Repère Riz Complet (Cuit), Endive, Potimarron, Kinder Chocobon, Sucre. Snacks/Other: Seeberger Noix du Brésil. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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