CarolMendes2022's Journal, 23 Aug 23

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Weigh In record (no journal entry) for 23 August 2023

65.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

1444 kcal

Fat: 66.88g | Prot: 52.39g | Carbs: 101.46g. Breakfast: Coca-Cola Refrigerante Zero, Acarajé, Cheetos Salgadinho . Lunch: Budweiser Cerveja Long Neck, Pão Francês, Pif Paf Meio da Asa de Frango , Ovo. more...

1972 kcal

Exercise: Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 3.9 kg a Week

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CarolMendes2022's Weight History

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CarolMendes2022's Journal, 23 Aug 23

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CarolMendes2022's Weight History