Weigh In record (no journal entry) for 24 August 2023
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51.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.16g | Prot: 100.17g | Carbs: 100.43g.
Breakfast: Prozis Protein Vegetable Caramelized Popcorn, Amonatura Farina di Cocco, Prozis Oatmeal Nutchoc, Prozis Almond Butter, Consilia Yogurt Magro Greco Bianco. Lunch: Consilia Filetti di Sgombro al Naturale, Ok Brio Gallette di Mais, Noci, Monini Olio Extra Vergine di Oliva. Dinner: Uovo all'occhio di Bue, Despar Cozze Cilene Sgusciate Surgelate, Consilia Gallette di Riso. Snacks/Other: Le Naturelle Albume d'uovo, Prozis Rice Porridge Instant Cookie Flavor, Amonatura Noci Sgusciate. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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