ana.is.bae's Journal, 24 Aug 23

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Weigh In record (no journal entry) for 24 August 2023

61.1 kg Lost so far: 6.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

1215 kcal

Fat: 46.47g | Prot: 62.68g | Carbs: 151.14g. Breakfast: Scrambled Egg (Whole, Cooked) , Cream Cheese , Thomas' Blueberry Bagel. Lunch: Frisch's Big Boy Cobb Salad. Dinner: Plum, Apples , Kind Cranberry Almond Bar, Apples . more...

385 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours. more...

Gaining 1.0 kg a Week

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ana.is.bae's Journal, 24 Aug 23

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ana.is.bae's Weight History