Weigh In record (no journal entry) for 23 August 2023
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54 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 57.81g | Prot: 83.36g | Carbs: 171.55g.
Lunch: Moela de Frango Cozida, Legumes Refogados, Purê de Batatas (Leite Integral e com Margarina). Dinner: Patê de frango, Leite (Leite Integral), Dux Whey Protein Isolado Cookies, Milani Pão Integral Castanhas com Passas. Snacks/Other: Brigadeiro, Fazendinha Bananada, Nestlé Suflair, Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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gabryella.sk's Weight History
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