Weigh In record (no journal entry) for 18 August 2023
|
54 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 29.73g | Prot: 52.32g | Carbs: 85.02g.
Dinner: Milani Pão Integral Castanhas com Passas, Garoto Chocolate Meio Amargo . Snacks/Other: Leite (Leite Integral), Overnight Oats, Qualitá Uva sem Semente Crimson, Max Titanium 100% Whey Cookies & Cream, Pipoca com Manteiga (em Óleo). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabryella.sk's Weight History
|