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No progress. I have been up and down like crazy. I have had a salt craving as of late. Possibly because I increased my water like crazy.However, in the ultimate catch-22 I think I am retaining water now. Just because I gain 3 pounds in a day and lose 5 and gain 2 lose 3, etc. Oddly enough, working out is exacerbating the issue. I have been confused lately. Coming up on a big birthday and I would like to be down at least 100 from when I started this journey, seems like I am Atreyu right now stuck in the swamp and I need to shake loose.
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148.3 kg
Lost so far: 12.4 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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steady weight
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