Weigh In record (no journal entry) for 25 August 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 103.62g | Prot: 99.52g | Carbs: 138.11g.
Breakfast: Butter, Golden Toast Butter Toast. Lunch: McDonald's Hamburger Royal mit Käse. Dinner: Nescafe Frappé, Frisch Vital Menü Salat Hähnchen, Bon Appetit Frischer Salat , Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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