Weigh In record (no journal entry) for 25 August 2023
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82.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 62.02g | Prot: 57.82g | Carbs: 108.85g.
Breakfast: Azúcar Morena, Pan, Marpa Paleta Curada, Huevo Cocido, Dolce Gusto Café con Leche. Lunch: DIA Chipirón Enharinado, Hacendado Tempura de Verduras, Hacendado Varitas de Merluza. Snacks/Other: Nueces, Hacendado Azucar Blanco , Café con Leche. more...
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Losing 1.8 kg a Week
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