Weigh In record (no journal entry) for 25 August 2023
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84 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 48.99g | Prot: 62.67g | Carbs: 191.45g.
Breakfast: Banan. Lunch: Cheasy Hytteost, Dr. Oetker Pizza Bolognese. Dinner: Chili Con Carne med Bønner, Rema 1000 Pasta Skruer, Budget Sød Fransk Sennep, Kohberg Ciabatta, Cheasy Havarti 16%, Rema 1000 Kalkunbryst Pålæg , Chili, Løg. Snacks/Other: Ferskner, McDonald's Chili Cheese Tops (3), Øl, Kims Ostepops, Øl. more...
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2208 kcal
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Exercise:
Bicycling (slow) - 18/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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Stjernestrøet's Weight History
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