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61.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 32.42g | Prot: 39.00g | Carbs: 205.39g.
Breakfast: Frys Vitamin D Milk, Sweet Wheat. Lunch: White Bread, American Cheese. Dinner: Hospitality Mac & Cheese Dinner, Original Creole Seasoning. Snacks/Other: Frys Vitamin D Milk, Chocolate Cupcake with Icing or Filling, Water (Bottled). more...
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1860 kcal
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Exercise:
Driving - 46 minutes, Sitting - 14 minutes, Standing - 32 minutes, Desk Work - 4 hours and 34 minutes, Sleeping - 15 hours and 48 minutes, Housework - 2 hours, Resting - 6 minutes. more...
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Gaining 1.9 kg a Week
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Mickey Evans's Weight History
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