Weigh In record (no journal entry) for 25 August 2023
|
56.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 40.55g | Prot: 46.74g | Carbs: 133.54g.
Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Mayora Teh Pucuk Harum, Bakwan, Jeruk, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Bakpia Pathok 25 Bakpia Kacang Hijau. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jullietamelanie29's Weight History
|