slimbodystar's Journal, 25 Aug 23


View Diet Calendar, 25 August 2023:
804 kcal Fat: 33.86g | Prot: 29.24g | Carbs: 96.80g.   Breakfast: Café Expresso, Queijo Creme Light, Continente Pão de Centeio. Lunch: Repolho Verde Cozido, Pingo Doce Arroz Branco, Omelete. Snacks/Other: Banana. more...
1695 kcal Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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