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1021 kcal
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Fat: 51.37g | Prot: 39.75g | Carbs: 105.21g.
Breakfast: Lezita Piliç Nugget, Omlet Yumurta veya Karışık Yumurta, Roka Marulu, Beyaz Ekmek, Salatalık, Dost Tam Yağlı Beyaz Peynir, Domatesler. Lunch: Armut, Yaş Pasta. Dinner: Sütaş Ayran, Pideli Köfte. Snacks/Other: Dondurma Külahı. more...
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1980 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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leylaşan's Weight History
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