Weigh In record (no journal entry) for 24 August 2023
|
54.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 41.93g | Prot: 82.37g | Carbs: 142.69g.
Breakfast: Pesca. Lunch: Babybel Mini Babybel (20g), Conad Kebab di Pollo, Old El Paso Tortillas. Dinner: Pomodori, Prozis Lean Bread Multigrain, Caponata, Granarolo Mozzarella Proteica. Snacks/Other: Cocomero, Gelatelli Protein Ice Bar Cookies & Cream, Artica Patate Arrosto al Rosmarino, Melone, Pesca. more...
|
|
2053 kcal
|
Exercise:
GMbe - 1 hour, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloriadebarbie's Weight History
|