Weigh In record (no journal entry) for 25 August 2023
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119.9 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 90.10g | Prot: 68.73g | Carbs: 218.97g.
Breakfast: Noal Queijo Mozzarella, Sadia Mortadela Defumada, Nestlé Iogurte Natural Integral, Morangos Congelados. Lunch: Arroz de Forno. Snacks/Other: Skol Beats Secret. more...
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Losing 0.7 kg a Week
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Danmendes89's Weight History
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