Weigh In record (no journal entry) for 25 August 2023
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113 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 20.00g | Prot: 45.03g | Carbs: 70.77g.
Breakfast: ESN Flav'n Tasty Mango Passion Fruit, Bio-Zentrale Ahornsirup, Kölln Haferflocken, Ja! H-Fettarme Milch 1,5% Fett, Heidelbeeren, Ja! Skyr Natur. Lunch: Maggi Brokkoliauflauf. more...
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Losing 0.1 kg a Week
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Degi Kind.'s Weight History
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