Weigh In record (no journal entry) for 25 August 2023
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97 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 89.50g | Prot: 72.06g | Carbs: 218.94g.
Breakfast: Manare Mantequilla de Maní , Cuisine & Co Avena Integral Instantanea, Lider Palta Hass, Huevo Cocido, Cena Pan Blanco Grande. Lunch: Quilque Queso, Cena Pan Blanco Grande. Dinner: Queque. Snacks/Other: Plátano, Manare Mantequilla de Maní , Quillayes Yogurt Griego Triple 0, Arcor Bon o Bon. more...
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Losing 1.8 kg a Week
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soablues's Weight History
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