Leticia Rafa's Journal, 25 Aug 23


View Diet Calendar, 25 August 2023:
1392 kcal Fat: 44.11g | Prot: 59.89g | Carbs: 193.91g.   Breakfast: Café com Açúcar, Café com Açúcar. Lunch: Tomates, Alcatra Grelhada, Camil Arroz Branco Cozido. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Banana Nanica, Carolina Carolina. more...
1982 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Leticia Rafa's Weight History


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