Weigh In record (no journal entry) for 25 August 2023
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 40.50g | Prot: 44.32g | Carbs: 141.94g.
Breakfast: Café, Auchan Biscottes au Blé Complet sans Sucres Ajoutés, Paysan Breton Beurre aux Cristaux de Sel de Guérande, Auchan Lait Demi-Écrémé. Lunch: Moutarde Mi-Forte , Uncle Ben's Riz et Quinoa à la Tomate, Bonduelle Haricots Verts Extra Fins, Blanc de Dinde. Dinner: Belle-Vue Kriek, McDonald's Frites (Grande), Carrefour Lait Demi Écrémé , Café. Snacks/Other: Carottes, LU Granola Barre Extra Sablée, U Miel de Fleurs, Coca-Cola Zéro (Canette). more...
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Losing 2.1 kg a Week
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chacha2707's Weight History
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