Weigh In record (no journal entry) for 25 August 2023
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 43.86g | Prot: 52.62g | Carbs: 40.65g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Cozido, Abobrinha Refogada, Alface de Folha Verde, Bisteca de Porco Grelhada. Snacks/Other: Banana Prata, Maçã, Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos com Queijo. more...
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steady weight
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Juzelia cristina's Weight History
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