Weigh In record (no journal entry) for 25 August 2023
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67.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 59.52g | Prot: 94.32g | Carbs: 90.71g.
Breakfast: THE VEGAN樂維根 巧克力, 義美 全脂鮮乳. Lunch: 水蜜桃, 煮熟的黃秋葵, 泡菜, 炒菠菜, 拿坡里 炸雞腿排. Dinner: 泡菜, 炒菠菜, 炒豆芽, 豬里肉（柳肉，瘦肉）, 雞蛋（整個）, 義美 湯豆腐, 蒟蒻麵. more...
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Losing 7.7 kg a Week
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Angielovescats's Weight History
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